Top immune-boosting habits to start today

With COVID-19 making headlines every day, it’s easy to feel like your health is up to fate right now. However, there are plenty of ways you can empower yourself and take control of your wellness. One of the best ways to protect yourself and…
Nutrition Month

Win with the Superfood Showdown this #NutritionMonth

Your new year’s resolutions may be firmly abandoned, but that’s no reason to ignore your health until 2021! March is #NutritionMonth, and it’s the perfect time to get on track with sustainable lifestyle changes. Of course, overhauling…

Taking a stand against cold sores this winter!

Despite extensive research scientists are yet to discover a cure for the Herpes Simplex Virus (HSV), the virus that causes those nasty little cold sores or fever blisters as they are commonly known.

Nu-Hair Treatments® have got you covered

Frizz? Dry scalp? Split ends? We’ve got the solution to all your hair care problems. Nu-Hair Treatments® Protein Booster Shampoo and Conditioner are formulated to strengthen and nourish your hair and protect it from various stressors.

Winter-Proof Your Body

The first signs of winter may conjure up visions of quiet evenings in front of the fire with a mug of hot chocolate or a glass of red wine, but the reality is usually quite a different story. As the weather cools, your metabolism begins to…

What to expect from Menopause

Conventional wisdom is that we all know what to expect from menopause, but the reality is that the signs and symptoms can vary dramatically. Only about 75% of women suffer symptoms, so you might even get off scott-free.  But you might also…