Your new year’s resolutions may be firmly abandoned, but that’s no reason to ignore your health until 2021! March is #NutritionMonth, and it’s the perfect time to get on track with sustainable lifestyle changes.
Of course, overhauling…
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Despite extensive research scientists are yet to discover a cure for the Herpes Simplex Virus (HSV), the virus that causes those nasty little cold sores or fever blisters as they are commonly known.
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Frizz? Dry scalp? Split ends? We’ve got the solution to all your hair care problems. Nu-Hair Treatments® Protein Booster Shampoo and Conditioner are formulated to strengthen and nourish your hair and protect it from various stressors.
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The first signs of winter may conjure up visions of quiet evenings in front of the fire with a mug of hot chocolate or a glass of red wine, but the reality is usually quite a different story.
As the weather cools, your metabolism begins to…
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Conventional wisdom is that we all know what to expect from menopause, but the reality is that the signs and symptoms can vary dramatically. Only about 75% of women suffer symptoms, so you might even get off scott-free. But you might also…
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Some people always seem to have energy and enthusiasm; they look good and feel great. If you take a holistic approach to health, you can improve your general well-being, and look good most of the time too.
Take a low GI approach to eating
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